Tuesday, 13 November 2007
Gilthead bream, red wine risotto, butternut squash puree, and deep fried sage
It was my original plan to cook a different fish every week but the astronomical price of our pescatorial friends is making that increasingly difficult on my tight budget. So far I've managed:
Cod
Skate
Brill
Red Mullet
Sea Bass
Lobster
Red Snapper
Tuna
Lemon Sole
Plaice
Squid
I've been trying to find John Dory for the past few weeks but my local fishmonger Moxons in East Dulwich is always out of stock when I pop in. Inevitably I end up leaving with something else and have to replan what I'm going to cook. Last week I left with squid which I really enjoyed cleaning and preparing. I marinated it with ginger, garlic, chilli and lime juice and stir- fried it with bok choi for a great oriental supper. Most recently I opted for Gilthead Bream which I have often seen on restaurant menus but never cooked myself.
Gilthead Bream is so called because of a golden bar across its forehead and is found in the Mediterranean and eastern coastal regions of the North Atlantic. It is also heavily farmed in Greece which supplies 50% of the EU's Sea Bream stocks. In France the fish is known as Dourade. It's probably most comparable to Sea Bass in texture and flavour, although in shape it produces a much rounder, chunkier fillet. Cost is around £9.50 per kilo.
I put together a dish using some left-over butternut squash and just store cupboard ingredients, working as usual to create interesting colours, textures, and flavours. The vibrant orange of the butternut squash, the deep red of the risotto, and the dark green of the fried sage all contrasted with the white flesh of the bream. The crunch of the deep fried squash and crispy sage added texture to the flaky fish. I'm most happy to say that the flavours worked well together and the starring role was left to the fish which wasn't overpowered by anything else on the plate.
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